In Studio 
On The Go
Enroll in Virtual Rowing Classes or
Join Rowing Classes Near Me
With Live2Row Studios, you can join our in-studio rowing classes or enroll in our virtual rowing class.
- In Person, Group Classes
- State-of-the-Art Row Studio
- Fun & Friendly Environment
- Individualized Feedback
- Try Your 1st Two Weeks Free
- From Home, Virtual Classes
- 1 on 1 Coaching Available
- Live & On Demand Classes
- Uses Zoom Meetings
- Free 1 on 1 Coaching Session
- Free Two Week Trial
Professional Rowing Exercise Classes
Welcome to Live2Row where we offer in-studio and virtual rowing exercise classes to help you stay on top of your fitness game. If you didn’t know before, rowing is one of the most complete forms of exercising since it engages several body muscles at the same time. That’s probably why row house fitness centers are continuing to grow in popularity all over the world.
In any case, our rowing exercise classes are designed to build strength, improve endurance, and boost confidence. Our virtual training generally lasts for 60 minutes and consists of a mix of workouts depending on your core focus.
There’s a seat for everyone here at Live2Row. Come get started today!
Safe and Worry-Free Rowing at Live2Row Studio
COVID-19 UPDATE: The safety and good health of all our clients is our top concern. We are taking all the necessary precautions including:
- Sanitizing key touch points in the studio after each and every class.
- Rowing machines are being properly sanitized after every use.
- Our machines are spaced out 6 feet apart.
- We have plenty of sanitizer and hand soap available for everyone to use while in the studio.
Tailored Rowing Machine Workouts
Our rowing machine workouts center around four main focus areas — Cardio, Weight Loss, Strength & Core, and Recovery. Each of these areas comes with its unique set of programs and techniques.
- CARDIO – Our focus is increasing your cardiovascular capacity to manage high blood pressure and improve your overall heart health.
- WEIGHT LOSS – When it comes to rowing workouts for weight loss, we’re all about mixing high-intensity with some lower-level aerobic work.
- STRENGTH & CORE – By utilizing a high-intensity intervals training (HIIT) rowing workout, you can burn calories faster and increase metabolism, both of which are critical to shedding those pounds.
- RECOVERY – When you’re feeling tired and sore, our recovery class will help you boost your energy and improve your mood.
At Live2Row, Your First 2 Weeks are Free
We’re so confident that you’ll not only enjoy the experience but also love the results that we’re giving new customers a FREE two week trial. This offer is available for your choice of either in-studio or virtual classes.
In-Studio
- Classes only available in our Ocoee, FL studio.
- Equipment is provided at no charge.
Expect only top-rated rowing exercise machines here at Live2Row. We pride ourselves in using rowing machine equipment designed by Concept2, the original creators of the rowing ergometer. What we love about these machines is that they’re built to take the strain associated with intensive use over the long term.
Virtual
- Classes only available virtually through Zoom Meetings.
- You must have your own rowing equipment.
With everything now shifting to remote set-up, even exercise classes can be possible by joining Live2Row’s on-the-go classes! Whether you’re at home, in the park, or at your garage, you can set-up your rowing machine and join our virtual exercise class.
Studio Schedule
We offer hour long classes open to anyone regardless of experience and welcome walk-ins on a first come first serve basis. To view a more detailed schedule click the button below.
Best Low Impact Rowing Workouts
If you’re looking for something more chill, we offer a lineup of some of the best low impact rowing workouts. Simply sign up and our coaches will walk you through the ideal rowing workouts for you.
Benefits of Low Impact Rowing Workouts
- Improve flexibility
- Less injury
- Active rest
- You can do more
- Improves mental health
Meet Your Coaches
It All Starts With a Good Rowing Workout Plan
And by good rowing workout plan, we mean something specifically tailored to your fitness needs. Just as goals vary from one individual to the other, so do the rower workout programs that we design for our students.
Our experienced rowing coaches will work with you to help you achieve those goals, as well as help you avoid plateaus and maintain your fitness levels. You also have access to our fully-stocked digital library where you can immerse yourself in additional rowing lessons and techniques to up your game.
Join our Online Rowing Classes
Can’t get enough of rowing? Or maybe you’re too far from the rowing studio? We offer online rowing classes through Zoom. All you need is your own erg (rowing equipment), a mobile device, and a bluetooth headphones connected to your device, and you’re set to join our virtual rowing exercise classes.
Even with classes held online, you’ll still feel you’re part of the class because you’ll get to see your rowing classmates online. Our coaches will also be available for a 1-on-1 coaching session to give you real time feedback, assess your rowing technique, and help you improve.
Call: 407-970-1855
Email: info@live2rowstudios.com