FREE VIRTUAL 1 ON 1 SESSION
ROWING IS FOR EVERY BODY
Our mission is to provide every individual with the opportunity to realize their full potential one stroke at a time.
HOW WE WORK
WHO WE ARE
We are passionate about rowing.
We believe rowing has the ability to change lives by helping you reach your full potential. We are dedicated to the future of rowing. We live to row.
We are obsessed with rowing.
We strive for excellence as coaches and educators. We strive to foster growth and empower every rower at any point in their journey.
Inclusive: Rowing is for Every Body
We are building a community that welcomes others no matter where they are in their rowing journey.
Purposeful: Coaching Matters
We are data driven and intentional in our instruction and direction.
Stephen Pryor
Stephen’s 20 years experience as a coxswain and a coach show through in how he helps you make immediate changes to your rowing technique and their impact on output. Stephen is passionate about rowing and its ability to change lives.
Certifications
USRowing Level III Certified Coach
American Junior Coaches Conference
2016 UCanRow2 Instructor Course
Experience
Head Men’s Coach - O.A.R.S
Freshman/Novice Coach - Orlando Area Rowing Society
Masters Coach Area Rowing Society
Women’s Coach University of Florida
Justin Knust
With over 20 years of coaching experience, Justin’s data focused coaching style is at the heart of Live2Row training methods. In class, he is focused on helping you move with intent and work hard.
Certifications
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USRowing Level III Certified Coach
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CPR Certified
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First Aid certified
Experience
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Rowing Director Lake County Rowing
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Head Men’s Coach Orlando Area Rowing Society
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Head Coach University of Florida
Meet Our
Founders
Meet Our Coaches
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Matt Outlaw
