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SUMMER HIGH PERFORMANCE CAMP

Join rowers from around the country this Summer for Live coached workouts 6 days per week.

THE GOAL IS SIMPLE. GET FASTER OVER 2K.

-10 seconds

Average improvement of 2k erg test

+12.5%
power

Average increase in Max Watts

+10%
SPI

Average increase in SPI (Stroke Power Index/work per stroke)

+5.6% in stroke length

Average Increase in Effective Drive Length

Hear it from our rowers.

  • In-Studio Summer HP (Summer A 6/12-8/3)

    599$
    Recommended for High School & College Rowers
     
    • High Performance - 2k Focus
    • June 12th - August 3rd
    • 6 Days of training weekly
    • 10:00am & 12:30pm options (EDT)
    • In-studio/on-location seats limited to 15 per session
  • Virtual Summer HP (Summer A 6/12-8/3)

    399$
    Recommended for High School & College Rowers
     
    • High Performance - 2k Focus
    • June 12th - August 3rd
    • 6 days of Live training weekly
    • 10:00 am & 12:30 pm options (EDT)
    • Train Live from anywhere
  • Virtual Summer HP (Summer B 7/8-8/31)

    399$
    Recommended for High School & College Rowers
     
    • High Performance - 2k Focus
    • July 8th - August 31st
    • 6 days of Live training weekly
    • 10:00 am & 12:30 pm options (EDT)
    • Train Live from anywhere
  • Virtual Summer HP Weekly Pass

    99$
    Drop in for one week of our Summer SP Camp
     
    • High Performance - 2k Focus
    • Valid 6/12 to 8/31
    • Live training weekly Mon-Sat
    • 10:00 am & 12:30 pm options (EDT)
    • Train Live from anywhere

"Absolutely AMAZING experience with the Summer Rowing camp. The coaches were awesome and helped me improve my technique by so so much. I can see AND feel a difference in my rowing and I couldn’t be more grateful for my experience with this camp. I highly recommend the summer camp to any rower who is looking for a PR on their meter tests or even if you are looking for better technique in your rowing. Thanks so much Live2Row!" Breylan P.

"I’ve grown stronger and learned how to generate the most power while still conserving energy. I’ve learned which areas of my technique I need to improve on and have been given the support needed to achieve my goals. All this at a fair price." Anneke C.

"I participated in the high school high performance camp and was able to get 7 seconds off of my 2k time, this camp was extremely beneficial!" Chloe R.

"Live2Row studios is the only reason I am as good as I am. The team there is absolutely amazing and knocked off 20 seconds on my 2k PR during the summer high performance camp. Icannot stress how amazing this place is, you have to try!" Connor T.

"These guys gave me the direction I needed to really drop my 2K! If you are motivated and willing to work hard, this is the place to go. The coaches are so knowledgeable and a huge help." Kai B.

"My son was a U15 competitive rower last year and we opted to do Live2Row’s virtual high performance camp during the heat of summer. Although he did not drop his time by 10 seconds as the marketing touts, he did get faster and recovered quicker than before. The coaches are fantastic and make individual comments regularly. This class felt like it was customized and in-person. We will do it again. Kudos!" Marie M.

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