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Drills, Pauses and Zone Work

  • 1 h
  • 19 US dollars
  • Old Winter Garden Road

What to expect

Depending on experience of the class, we will spend more time going through our drills and pauses to ensure proper rowing form. We will work through our Training Zones and rack up plenty of meters along the way.

Upcoming Sessions

Contact Details

  • Live2Row Studios, Old Winter Garden Road, Ocoee, FL, USA


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