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Available Online

Strength & Core Row

Builds, Drills, Pauses & Zones

  • 1 hour
  • 19 US dollars
  • Old Winter Garden Road

What to expect

You can expect a little more high-intensity training with plenty of drills and pauses mixed in. These drills will help build strength while working on your technique at the same time.

Upcoming Sessions

Contact Details

  • Live2Row Studios, Old Winter Garden Road, Ocoee, FL, USA

    407-970-1855

    info@live2rowstudios.com

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